We offer IEMT alongside our herd of horses in Lincoln. Our counsellor Emma is now a fully certified IEMT practitioner and she is welcoming new clients for this innovative therapy. IEMT is a change therapy which uses eye movement to reduce the impact of distressing memories and emotions. It uses a non-disclosure technique, so you won’t have to tell Emma what the memory is.

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£60/session

 

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Sessions take place in the bell tent, which is a wonderfully calming and safe environment, and you will spend time with the herd following the Integral Eye Movement Therapy, for grounding and debriefing.

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Emma will ask you to recall the memory in your mind, then under her guidance, move your eyes in specific directions. When complete, the memory still exists, but it becomes further away and less connected to the distressing emotion.

IEMT can be used for many different things:

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* Anxiety

* Panic attacks

* Insomnia

* PTSD

* Self-image and identity

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Testimonial from a client:​

“I had my first IEMT session with Emma and wasn’t sure what to expect, but it was a really gentle session that was taken at my pace with no pressure. When I got stuck, Emma explained what I needed to do and supported me to engage with it. She worked with everything that came up for me and gave me choices about whether to continue or not.

I’ve definitely noticed a difference since my session, the memories I worked on are far less vivid. I’m more aware of the feelings that we worked on when they come up, and this is helping me to make better choices.”​​​

 

 

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